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Transform Yourself:

Feel amazing from the inside out, gain confidence and maintain your results for life.

Outsource to an expert and take the guesswork out.

 

Domino Puttick: Sports Dietitian (APD) M.Diet

 Women's Body Composition Expert providing targeted nutrition & training for fat loss & muscle gain.
Dietitian (APD) // Sports Dietitian (SDA) // Nutritionist (AN) // Personal Trainer // Online Coach

1:1 COACHING 

 

The premium option. Outsource your entire personal plan to an expert and have the support you need to create change. 


You'll recieve your completely customised approach and you'll also have me to guide you, every step of the way.

  • Receive personalised nutrition plans, meal plans, exercise programs, bonus coaching videos and more to facilitate your transformation.

  • Includes weekly check-ins and bonus messaging support.

Unsure which option is best for you? Book a no-obligation Discovery Call to discuss your goals & approach!

I'm Dom

Women's Body Composition Expert 
Dietitian (APD) // Sports Dietitian (SDA) // Nutritionist (AN) // Personal Trainer // Online Coach 

I've have helped hundreds of women transform physically and mentally to become their best, most confidence version of themselves through strategic nutrition and training.

My methods combine structure, flexibility and support for long-term results (and don't require you to cut out coffee or chocolate). 

Put your plan in the hands of a Sports Dietitian & get results like never before

The Membership:

Your one-stop shop for transformation. 
For those who just want the perfect plans for their nutrition and training.

✔ Your choice of 16+ training programs + goal-oriented cardio program 

✔ 2, 3, 4, or 5-day training options

✔  Gym, home and minimal equipment workouts

✔ Add-on running programs (all distance & frequency options, including a half-marathon plan)

✔ Meal plans + easy-to-use Nutrition app

 

✔ Group forum access 

✔ Flexibility to swap programs anytime 

✔ Instant access to the bonus coaching + resource library  

✔ 3 payment options to suit you

✔ No lock-in. Cancel anytime. 

Weekly Subscription

Billed once per week. No lock-in, cancel anytime.

$29.00 AUD every week

Monthly Subscription

Billed once every 4 weeks ($17.25/wk). No lock-in, cancel anytime.

$69.00 AUD every month

12-Weekly Subscription

Billed once every 12 weeks ($12.41/wk). No lock-in, cancel anytime.

$149.00 AUD every 12 weeks
Not sure whether to pick Coaching or The Membership? Book a no-obligation Discovery Call to discuss your goals

Personal Nutrition Assessment & Plan

Personalised Flexible Nutrition Plan + Custom Nutrition Assessment

$349.00 AUD

Instant Access Nutrition Plans & Meal Plans

Flexible Nutrition Plan: Fat Loss

A nutrition plan like no other! My simple, straightforward method to achieve incredible results on your terms. Customisable nutrition plan with a 1500-1600 calorie range for fat loss.  

$189.00 AUD

One Week's Meal Plan for Fat Loss (plan #1)

One full week's meal plan curated for fat loss: includes meals, snacks and nutrition breakdown. Can be used stand-alone or to support the flexible nutrition plan.

$59.00 AUD

Fat Loss Bundle

Combine & Save: Flexible Nutrition Plan + One Week's Meal Plan

$219.00 AUD

GET BETTER RESULTS FROM YOUR WORKOUTS:

With my chop-n-change, high-protein meal builder guide. Straight to your inbox

No spam. Unsubscribe at any time.

Let's Get You Started!

Book a Discovery Call to discuss the best approach for you