Book a Discovery Call

Transform Yourself

 Feel amazing from the inside out, gain confidence and maintain your hard work for life.

I'll help you achieve your goal, and sustain your results, too. Outsource to an expert and take the guesswork out.

Domino Puttick

 Women's Body Composition Expert providing targeted nutrition & training for fat loss & muscle gain.
Dietitian // Sports Dietitian // Nutritionist // Personal Trainer // Online Coach

 

1:1 Personalised Coaching 

 

The premium option. Outsource your entire personal plan to an expert and have the support you need to create change. 


I'll provide a premium customised approach and you'll also have me to guide you, every step of the way.

  • Receive personalised nutrition plans, meal plans, exercise programs, bonus coaching videos and more to facilitate your transformation.

  • Includes weekly check-ins and bonus messaging support.

*Alumni coaching is a lower-investment option with reduced check-in frequency that you can continue on with after the initial 12 weeks. Designed for sustainable transformation with continued support for longer-term achievements such as muscle gain, body recomp and bigger fat loss goals.

Unsure which option is best for you? Book a no-obligation Discovery Call to discuss your goals & approach!

The Membership:

The membership is designed to be your one-stop shop.

 

✔ Your choice of training program + goal-oriented cardio program 

✔ Tailored nutrition guidance (calories + macronutrients)

✔ Meal plans + Nutrition app

✔ Bonus recipe packs 

✔ Group forum access 

✔ Flexibility to swap programs anytime 

✔ Instant access to the bonus coaching + resource library  

✔ 3 payment options to suit you 

✔ No lock-in. Cancel anytime.

Weekly Subscription

Billed once per week. No lock-in, cancel anytime.

$29.00 AUD every week

Monthly Subscription

Billed once every 4 weeks ($17.25/wk). No lock-in, cancel anytime.

$69.00 AUD every month

12-Weekly Subscription

Billed once every 12 weeks ($12.41/wk). No lock-in, cancel anytime.

$149.00 AUD every 12 weeks
Not sure whether to pick Coaching or The Membership? Book a no-obligation Discovery Call to discuss your goals

Instant Access Nutrition Plans & Meal Plans

Flexible Nutrition Plan: Fat Loss

A nutrition plan like no other! My simple, straightforward method to achieve incredible results on your terms. Customisable nutrition plan with a 1500-1600 calorie range for fat loss.  

$189.00 AUD

One Week's Meal Plan for Fat Loss (plan #1)

One full week's meal plan curated for fat loss: includes meals, snacks and nutrition breakdown. Can be used stand-alone or to support the flexible nutrition plan.

$59.00 AUD

Fat Loss Bundle

Combine & Save: Flexible Nutrition Plan + One Week's Meal Plan

$219.00 AUD

Personal Nutrition Assessment & Plan

Personalised Flexible Nutrition Plan + Custom Nutrition Assessment

$289.00 AUD

I'm Dom

 

My methods combine structure, flexibility and clear guidance for long-term results. 

It's not just about the goal transformation, it's about maintaining your hard work for life with ease.

I've helped hundreds of women become their best selves, and now it's your turn.

Put your results in the hands of a Sports Dietitian.

Book a no-obligation Discovery Call here

FREE DOWNLOAD:

Make good nutrition easy with this flexible, high-protein meal builder guide straight to your inbox

I won't send spam. Unsubscribe at any time.

Let's Get You Started!

Time to transform

Book a Discovery Call to discuss the best approach for you